Meet Charmmy

Founder | Dietitian’s Kitchen
Charmmy Cheng, APD

Charmmy Cheng is an experienced community dietitian and cooking instructor dedicated to improving quality of life through evidence-based nutrition care and practical healthy eating. In 2023, she founded Dietitian’s Kitchen, combining her passion for food with her professional expertise to empower individuals to eat well, cook confidently, and live healthier, more fulfilling lives.

My Journey & Philosophy

From a Cooking Instructor to a Dietitian

Charmmy’s journey into the world of nutrition began in 2012, driven by a deep commitment to health and well-being. This passion led her to Flinders University, where she earned a Master’s degree in Nutrition and Dietetics in 2020 and became an Accredited Practising Dietitian (APD). As an APD, Charmmy adheres to the highest professional standards, ensuring her practice remains evidence-based, client-centred, and compassionate.

For me

“Food brings people together. I believe that by combining culinary skills with nutritional science, we can create meals that are not only healthy but also a source of joy.”

Having lived in Hong Kong, the UK, and Australia, Charmmy has developed a rich appreciation for diverse food cultures. This multicultural perspective shapes her philosophy that healthy eating is not about restriction, but about understanding, balance, and enjoyment. She empowers her clients by translating complex nutrition science into practical everyday skills, from preparing nutritious, delicious meals to shopping for food with confidence.

Areas of Expertise

How I Can Support You ?

  • Chronic Illness – Diabetes, Kidney Disease, Cardiovascular Disease, Osteoporosis, Parkinson’s disease, Malnutrition.
  • Disability –physical, neurological, intellectual, psychosocial
    Irritable bowel syndrome and Low FODMAP diets.
  • Autism spectrum disorder (ASD)
    Attention deficit hyperactivity disorder (ADHD).
  • Creating positive meal time environments.
  • Enteral feeding.
  • Fussy or picky eating.

Developing personalised and sustainable plans to help you achieve your goals.

Providing expert guidance on enteral feeding support, texture-modified meals for dysphagia, and dietary strategies for Autism Spectrum Disorder (ASD).

Offering hands-on training in healthy food shopping, understanding food labels, and improving cooking skills.

Creating bespoke meal plans tailored to your unique needs and personal objectives.

Providing expert recommendations on selecting the right supplements for you.

Qualifications & Credentials

Charmmy’s Educational Journey

  • Accredited Practising Dietitian (APD), Dietitians Australia
  • Master of Nutrition and Dietetics, Flinders University
  • Bachelor of Human Nutrition, Ulster University
  • Bachelor of Graphic Design, Griffith University
  • Advanced Training in FODMAP and IBS, Monash University
  • Post-Graduate Renal Nutrition Program, Royal Adelaide Hospital
  • Graduate Certificate in Diabetes Management and Education, Flinders University

Course Content

Fun and Delicious

This is the start
Ready to start
It’s really exciting
Le Cordon Bleu
Certificate of Approval
Eat healthy with me

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